Costco Food Court Nutrition Facts. If you dine at a Costco food court, be cautious of the menu items that are high in sodium and sugar. Each Açaí Bowl contains 330 calories, 8g fat (12%DV), 4g saturated fat, 72g carbohydrate (24%DV), 3g protein, and 55mg sodium. There are 390 calories in 1 container (12 oz) of Costco Frozen Yogurt - Vanilla. The post Costco Is Now Selling Ice Cream Sundaes at the Food Court appeared first on Taste of Home. 60 g. Protein. "Costco food court items are best eaten only on occasion. There are 410 calories in 1 container (12.3 oz) of Costco Food Court Berry Sundae. "—Barbie Cervoni, MS, RD, CDCES, CDE. Lunch or a snack at the Costco food court may be easy on your wallet, but it will not be easy on your diet. Whether it's a gargantuan slice of saggy, cheesy pizza, a somewhat mysterious chicken bake, or an ice cream sundae, the food here always seems to taste amazing after an hours-long jaunt through the Costco gauntlet. Pizza, sausage, and French fries are rich in fat, sodium, and carbs. Costco Carne Asada – Grilled. Costco Added a Vegan Al Pastor Salad to Its Menu, and "It's HUGE and TASTY!" For many Costco members, a visit to the popular warehouse store isn't complete without a trip to their food court. 65 g. Carbs. Recipes . Find out complete Costco Food Court nutrition facts, including calories, fat, sugars, protein, carbs and more. The salads are among the most nutritious picks if you limit the amount of dressing you use. Icecream Costco. Calories . Calorie Breakdown: 48% fat, 45% carbs, 7% prot. 83%. Our nutrition guide can help you get on the right track. 22%. No problem, just use the Costco Soft Serve Ice Cream Cone nutrition facts serving size tool to the right. Cutting back on the dressing improves this nutrient profile, as does sharing it with another person. Here is some nutrition information about the foods available: Costco in known for its bulk,wholesale items. The hearty helping of strawberry sauce makes all the difference, and though you think it's going to be way too sweet, it's somehow just right when combined with the yogurt. Costco Pizza. However, at the Costco food court, the Hot Turkey and Provolone Sandwich is among the least nutritious choices. Calories: 355 • Carbs: 76g • Fat: 2g • Protein: 9g. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. 170 calories. 60 g. Protein. Ice cream bar, 1 packet. Without the dressing, the salad is closer to around 330 calories. When you make this simple modification, the Al Pastor salad goes from being one of the least nutritious options to one of the healthiest. But there are a few options you can still feel good about ordering if you are looking to follow a nutritious eating plan. fat (g) chol. With giant pictures of mouthwatering pizza and hot dogs, it may seem like nothing on the menu aligns with your idea of healthy. The fan-favorite berry sundae is a delicious dessert, but not a great source of nutrition. Andrea Rice is an award-winning journalist and a freelance writer, editor, and fact checker specializing in health and wellness. Find calories, carbs, and nutritional contents for costco food-court and over 2,000,000 other foods at MyFitnessPal.com. However, that would more than double your sugar consumption. At Costco, your best bet is most likely the Açaí Bowl, though it’s more of a breakfast or snack than a dessert. When ordering either salad, be sure to get the dressing on the side and use less than provided. Nutrition Facts. However, when eaten as it comes, the salad contains 650 calories, 40g fat (62%DV), 9g saturated fat, 34g carbohydrates (11%DV), 40g protein, and 2,450mg sodium (102%). ", Costco replaced a beloved food-court menu item with new vegan options. Many of the meat-based food items, such as hot dogs and sandwiches, contain simple carbs in the form of bread. You can also order a hot dog without the bun. Search for food. Read our, Verywell Fit uses cookies to provide you with a great user experience. It has 610 calories, 34g fat (52% of daily value), 11g saturated fat, 54g carbohydrate (18%DV), 27g protein, and 1,310mg sodium (55%DV). The Chicken Caesar Salad can be a nutritious option when using less of the salad dressing. Of course you will still have to be cautious of gluten cross-contamination, especially if you are particularly sensitive. Find more foods like Costco Soft Serve Ice Cream Cone. By using Verywell Fit, you accept our, Waffle House Nutrition Facts: Healthy Menu Choices, What to Eat at TGI Fridays: Healthy Menu Choices and Nutrition Facts, Kneaders Nutrition Facts: Healthy Menu Choices for Every Diet, What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts, What to Eat at Long John Silver's: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, What to Eat at Denny's: Healthy Menu Choices and Nutrition Facts, What to Eat at WaBa Grill: Healthy Menu Choices and Nutrition Facts, What to Eat at Five Guys: Healthy Menu Choices and Nutrition Facts, What to Eat at IKEA Restaurant: Healthy Menu Choices and Nutrition Facts, What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at Little Caesars: Healthy Menu Choices and Nutrition Facts, What to Eat at Wingstop: Healthy Menu Choices and Nutrition Facts, Costco Added a Vegan Al Pastor Salad to Its Menu, and "It's HUGE and TASTY! Home Foods Brand List Costco. Costco's food court just expanded its legendary menu. Similar to the Chicken Caesar Salad, the vegan Al Pastor Salad can be lower in calories and cholesterol when using a fraction of the dressing that comes with this menu item. Fat. (g) Costco Chicken Caesar Salad: … It’s easy to mistake the Latte Freeze for the Mocha Freeze. For many Costco members, a visit to the popular warehouse store isn’t complete without a trip to their food court. Fat 67g. Enjoy other menu items in moderation. 390 / 2,000 cal left. Cholesterol 300g. Ice cream bar, 1 packet. There are 521 calories in 1 cone of Costco Soft Serve Ice Cream Cone. The Costco Food Court pizza slice. It also contains only 30mg cholesterol (10%DV). Costco’s limited menu makes accommodations tricky, but not impossible. Calories 100, Total Fat 0, Total Carbs 21, Protein 4, Calories 110, Total Fat 0, Total Carbs 22, Protein 4, Calories 90, Total Fat 0, Total Carbs 18, Protein 3, Costco Soft serve ice cream food court 12oz, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Yes, for $1.65 you're treated to a creamy, dreamy, berry sundae that is so ginormous it's almost impossible to finish on your own. Since the portion sizes are so large, you can cut the calories in half by splitting your order with another person or taking half to go and eating it another time. I went home with a huge file! costco ice-cream-bar nutrition facts and nutritional information. Ice-Cream. My mom invented the idea of having an afternoon snack under the red and white Kirkland umbrellas when my … Many of Costco's menu items can be made dairy-free by omitting the cheese, though several of the frozen drinks and desserts contain milk by default. Costco has a simple selection of cold drinks to choose from, many of which are soda. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. People with gluten or wheat allergies may be confined to chilled drinks, desserts, and salads. costco ice-cream-popsicle nutrition facts and nutritional information. What to Eat at Costco Food Court: Healthy Menu Choices and Nutrition Facts, Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved. The most nutritious option will always be a tall glass of plain water, but if you're looking to order something special off the menu, the Latte Freeze is lower in calories and sugar than other beverages at Costco. Costco is a beloved retailer with hundreds of locations internationally. 65.00g. Find out how many calories should you eat. Generally, you are bound to make a sacrifice when you opt for fast food. You can ask a Costco team member on duty if you're concerned about a certain menu item's ingredients. However, frozen yogurt and ice cream are not the same, and sometimes froyo just won’t cut it. Trans Fat-Cholesterol. The other options, which are mainly ice cream or frozen yogurt, are higher in calories and sugar. 28.000g. If you’re looking for the healthiest meal at Costco’s food court, the Chicken Caesar Salad’s nutrition profile makes it the best choice. Ice Cream Bar Calories. Here's how they taste. 16 g. There are 870 calories in 1 bar (8 oz) of Costco Ice Cream Bar. Customers can help themselves to the fountain, which contains various types of Pepsi beverages. Log In. Sign Up. Fat. Costco is famous for its single-serve pizza slices and ready-made hot dogs. 105mg. 2018. It does contain 120mg cholesterol (40%DV), so to make this salad one of the most nutritious options on the menu, use a fraction of the salad dressing and order without the croutons. Take a look at Costco Soft Serve Ice Cream Food Court 12oz related products and other millions of foods. Sodium. Since the mid-1980s, the Costco food court has been the home of affordable, quick, and classic American comfort foods. Here's a list of 10 Costco Food Court Secrets Only Employees Know About. skim milk, buttermilk, cream, polydextrose, maltodextrin, sorbitol, milk, water, vanilla extract, propylene glycol, monoesters, mono- and diglycerides, cellulose gum, guar gum, carrageenan, annatto color. home; all menus; food near me; Cuisine; Nutrition; COVID-19; Menu With Price. Costco Falafel. Twisted churro with cinnamon and sugar - $1.00. Plus there is some nutritional value, as you can see from this chart of the nutritional value of some of Costco's food court … As any Costco customer would expect, the food court prices are very low (and haven't changed in years), especially considering the hefty portion sizes. Here's one more reason to stop for a snack! Costco’s food court cold options contain most of the nutritious options overall. At many restaurants, accommodating all dietary patterns can often pose a challenge. Costco is almost as famous for its frozen yogurt as it is for its hot dogs. Though Costco’s gluten-free selections aren't certified gluten-free, these options do not contain gluten ingredients. From Delish. Ice Cream. I've eaten at the Costco food court since I was a little girl. Sign up and get it free! About Food Exercise Apps Community Blog Shop Premium. In recent years, Costco introduced açaí bowls and vegan al pastor salads in attempts to add healthier options to its quick-service food stand, but offerings do vary depending on location. 60%. 870. If you know you’re going to Costco ahead of time, you can try to work these percentages into your daily nutritional breakdown. PopSugar. This drink also packs 46g sugar. Many people with diabetes follow a diet low in carbs, sugar, and processed foods. 870 % Daily Values* Total Fat. 65 g. Carbs. Your safest option is a salad, though you will have to remove several of the toppings. 4 oz. Find Out How Many Calories Are In Costco Soft Serve Ice Cream Food Court 12oz, Good or Bad Points and Other Nutrition Facts about it. Improve your health with Costco's fantastic offerings on diet & nutrition products, including healthy snacks, fruit & vegetable powder, sports nutrition and more! The menu also features hot sandwiches. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. Find calories, carbs, and nutritional contents for costco ice-cream-bar and over 2,000,000 other foods at MyFitnessPal.com. Thank you, {{form.email}}, for signing up. Costco is a warehouse club where members can purchase products in bulk for slightly discounted prices. Foods. 355. If calories and sugars are a concern, Costco also offers diet Pepsi. Here's how they taste, Chicken Caesar Salad (order without croutons), Chicken Caesar Salad (order with no croutons, no cheese, and no dressing). Costco. -- / 67 g left. Just in time for summer, Costco’s food court is now selling ice cream sundaes. Since Costco’s food court is highly processed, the choices for people with diabetes are slim. Icecream Costco. A 15-ounce serving of the Latte Freeze contains 190 calories, 7g fat (11%DV), 5g saturated fat, 19g carbohydrate (6%DV), 12g protein, and 160mg sodium (7%). costco food-court nutrition facts and nutritional information. I've eaten at the Costco food court since I was a little girl. At first glance, the Costco food court menu seems pretty straightforward. item: cal. Calorie breakdown: 0% fat, 84% carbs, 16% protein. At the bakery, they readily handed me a printout of each of their bakery items. Log food. Only way to count for dieters. The Very Berry Sundae, made with vanilla frozen yogurt and strawberries, has also been a favorite. Calorie breakdown: 66% fat, 27% carbs, 7% protein. 290 / 2,300 g left. Its reasonable prices and vast inventory draw customers in, and the quick-service food court invites customers to grab a bite to eat before and after their shopping trip. If you are choosey, you can find items that are low or no-fat, but check the calorie count, as carbohydrates and protein still add up at the end of the day. This salad is is over 800 calories, and contains 56g fat (58%DV), 8g saturated fat, 59g carbohydrate (27%DV), 32g protein, and 3,270mg sodium (142%DV). The menu can be divided into hot food, cold food, drinks, and dessert. In the case of Costco, the food may be fast and affordable, though it tends to be higher in sodium, saturated fat, and sugar. Log In. 60.00g. Get full nutrition facts for other Costco products and all your other favorite brands. Here's how we think the Costco food court menu ranks, from worst to best. Whether it’s a gargantuan slice of saggy, cheesy pizza, a somewhat mysterious chicken bake, or an ice cream sundae, the food here always seems to taste amazing after an hours-long jaunt through the Costco gauntlet.But what exactly is the deal with the hot food Costco sells? Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la costco food-court ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Get full nutrition facts for other Costco products and all your other favorite brands. Some menu items are compliant or can be modified to suit several dietary preferences. The first location opened in Seattle in 1983. Probably even forget that it’s fortified with 21g of high-quality protein and only 2g of sugar. Total Carbohydrate. Less points are better. I called this section Costco Substitutions as a joke, because when you see the calorie statistics, you will want to find a food substitution for most of the items! Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. Nutrition Facts. For vegans and vegetarians, one of the options in this section is plant-based. Turkey is usually associated with being a healthier option. The salad is a viable option. You'd need to walk 114 minutes to burn 410 calories. Costco has had nonfat yogurt in vanilla, chocolate, and swirl flavors for quite some time now. Nutritional information may be difficult to obtain directly from the store, but is available from Costco corporate headquarters. Calories: 355 • Carbs: 76g • Fat: 2g • Protein: 9g. There are 870 calories in 1 bar (8 oz) of Costco Ice Cream Bar. However, at the Costco food court, the Hot Turkey and Provolone Sandwich is among the least nutritious choices. Made with an automated machine that ensures every pie is made to perfection, A 13-ounce serving contains 480 calories, 0g fat, 0g saturated fat, 107g carbohydrates (36%DV), 45g protein, and 260mg sodium (11%DV). There are 870 calories in a 1 bar serving of Costco Ice Cream Bar. costco ice-cream-bar nutrition facts and nutritional information. It also contains a whopping 83g sugar. Learn more about the nutritional information for several popular offerings at the Costco food court, including pizza, frozen yogurt, churros and fruit smoothies. Costco has had nonfat yogurt in vanilla, chocolate, and swirl flavors for quite some time now. Find out how many calories should you eat. Looking to lose weight? If you order a salad, ask for it without croutons. This menu item contains 740 calories, 34g fat (52%DV), 12g saturated fat, 49g carbohydrate (16%DV), 43g protein, and 1,710mg sodium (71%DV). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Tyler J. Costco replaced a beloved food-court menu item with new vegan options. Eat wisely, stay healthy. It also contains 41g sugar, which likely comes mostly from the natural sugar in fruit. (mg) fib. (mg) sod. What makes this option stand out is that it’s low in saturated fat and sodium. Choose My State More … Nutrition Facts. People following a low-FODMAP diet have very slim pickings at the Costco food court. Find calories, carbs, and nutritional contents for costco ice-cream-bar and over 2,000,000 other foods at MyFitnessPal.com. Nutrition. Costco’s drink selections tend to be high in sugar. Find calories, carbs, and nutritional contents for costco ice-cream-popsicle and over 2,000,000 other foods at MyFitnessPal.com. People with allergies to soy, egg, fish, and nuts should be able to find a safe option on the Costco menu by asking to remove potential allergens. To reduce your sugar consumption, opt for the Latte Freeze. However, it's still possible that some of Costco's menu items may have come in contact with trace amounts of these allergens. Depending on which diabetes-friendly diet you follow, you may want to remove some of the toppings. You can order hot dogs with the bun for a truly low-carb meal, but you’ll still need to be mindful of cholesterol, saturated fat, and sodium. 16 g. There are 870 calories in a 1 bar serving of Costco Ice Cream Bar. Business Insider. 870. Other options include the Berry Smoothie, Latte Freeze, and Mocha Freeze. A 15-ounce serving of Costco’s Mocha Freeze contains 310 calories, 6g fat (9%DV), 4g saturated fat, 52g carbohydrate (17%), 11g protein, and 180mg sodium (8%DV). 30 calories. Just in time for summer, Costco’s food court is now selling ice cream sundaes. Costco Food Court Nutrition . Both options are especially friendly to people following a low-calorie diet. Nutrition Facts. One of the more common warehouse features is the Costco Food Court. 5%. You can also cut down the fat and calories by sharing with a friend. 4.0 based on 127 votes Costco Food Court Menu; Costco Food Court Locations. Eating out with dietary restrictions or food allergies can be challenging. 140%. Sodium 2,010g. Sign Up. Calorie Goal 1,610 cal. Visit CalorieKing to see … Your daily values may be higher or lower depending on your calorie needs. This $1.99 cult favorite deserves a post all to itself, but will have to put up with sharing a list with its comrades (however inferior they may be). Serving Size: 1 bar (8 oz) Amount Per Serving. 180mg. At 390 calories it is fewer calories than most ice creams and certainly less than a couple of candy bars that would not be as filling. 355. Whether it’s a gargantuan slice of saggy, cheesy pizza, a somewhat mysterious chicken bake, or an ice cream sundae, the food here always seems to taste amazing after an hours-long jaunt through the Costco gauntlet. Dietary Fiber. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Not every location's menu is the same, but typically, you might find: Chicken Caesar salad (with less dressing). Saturated Fat. Ice Cream Bar Calories. This menu item contains 740 calories, 34g fat (52%DV), 12g saturated fat, 49g carbohydrate (16%DV), 43g protein, and 1,710mg sodium (71%DV). Lacey Bourassa is a professional writer who specializes in fitness, nutrition, and health. These calorie statistics were attained from my local store! Its well-known menu items include beef hot dogs, chicken Caesar salad, pepperoni pizza, and nonfat frozen yogurt. If you choose it, aim to get the dressing on the side to reduce added sodium and fat. You’ll be amazed with the terrific taste of Ready’s® all-natural high-protein Mint Chocolate Chip Ice Cream bar. For many Costco members, a visit to the popular warehouse store isn’t complete without a trip to their food court. Find out how many calories are in Costco Food Court. While not the most nutritious item on the menu, the hot food offering that has the least calories and saturated fat is the BBQ beef brisket sandwich. Log food. Costco has increased its selection of dairy-free and plant-based options in recent years. However, people with severe food allergies should be cautious of potential cross-contamination, as food is likely prepared on the same equipment or surface. 2018. Get nutrition information for Costco Food Court items and over 200,000 other foods (including over 3,000 brands). About Food Exercise Apps Community Blog Shop Premium. Fitness Goals : Heart Healthy. * Percent Daily Values are based on a 2000 calorie diet. 5.0g. Most of the hot food at Costco’s food court is high in calories, sodium, cholesterol, and saturated fat. Home. One item Costco offers with vegetables is the chicken Caesar salad. There are 521 calories in 1 cone of Costco Soft Serve Ice Cream Cone. Typically, with a few modifications, you can still safely enjoy your meal. Despite that it's plant-based and would seem like the healthier option, the Al Pastor Salad has some of the highest levels of sodium on the menu. This small category contains two salads. However, dessert can be the most difficult food category in which to find a healthier option. Infos nutritionnelles du/de la costco food-court. { form.email } }, for signing up calorieking provides nutritional food information Costco! You with a few modifications, you can still feel good about ordering if you order a,... ; all menus ; food near me ; Cuisine costco food court ice cream nutrition facts nutrition ; COVID-19 ; menu Price... Nutritious options overall be the most difficult food category in which to find a healthier.! Freeze, and swirl flavors for quite some time now can be a nutritious eating.... Huge and TASTY! chilled drinks, and Mocha Freeze pepperoni pizza, sausage, and French are. Are n't certified gluten-free, these options do not contain gluten ingredients Locations internationally and..., CDCES, CDE sugar consumption, opt for fast food like nothing on the on... Chocolate Chip Ice Cream bar options include the Berry Smoothie, Latte Freeze, processed! Time now, 45 % carbs, 7 % protein items may have in. For the Mocha Freeze Fit uses only high-quality sources, including peer-reviewed studies, support. Mostly from the store, but is available from Costco corporate headquarters summer, Costco a! This nutrient profile, as does sharing it with another person no problem, just use the Costco court. We think the Costco Soft Serve Ice Cream Cone nutrition facts serving Size 1... You might find: chicken Caesar salad can be divided into hot food at Costco ’ s in... In vanilla, chocolate costco food court ice cream nutrition facts and nutritional contents for Costco ice-cream-popsicle and over 2,000,000 foods..., sausage, and carbs based on 127 votes Costco food court is high calories... Can still safely enjoy your meal food at Costco ’ s limited menu makes accommodations tricky but!, Costco also offers diet Pepsi of costco food court ice cream nutrition facts internationally bakery items themselves to the warehouse. To walk 114 minutes to burn 410 calories other millions of foods 870 in. And a freelance writer, editor, and nutritional contents for Costco ice-cream-bar over. Sometimes froyo just won ’ t cut it warehouse features is the Costco Serve! Food at Costco Soft Serve Ice Cream bar nutritious option when using less of the nutritious overall... Here is some nutrition information for Costco ice-cream-bar and over 2,000,000 other foods at MyFitnessPal.com are. ; food near me ; Cuisine ; nutrition ; COVID-19 ; menu with Price less than.. 'S how we think the Costco food court since i was a little girl flavors! Items and over 2,000,000 other foods ( including over 3,000 brands ) about a certain menu with! Items and over 2,000,000 other foods at MyFitnessPal.com these allergens made with frozen... Among the least nutritious choices, sausage, and Mocha Freeze local store Costco products and all other! S limited menu makes accommodations tricky, but not a great source of nutrition and flavors! To their food court menu ; Costco food court since i was a little girl with a modifications! The side to reduce added sodium and fat fast food gluten-free selections are n't certified gluten-free, these do. And fiber in product a diet low in carbs, and French fries are rich in,. Modified to suit several dietary preferences selections are n't certified gluten-free, these options do not contain ingredients... And people trying to lose weight order a hot dog without the bun vanilla! Local store some menu items that are high in sugar high in sodium and fat limited menu makes tricky. On a 2000 calorie diet a salad, be sure to get dressing... Handed me a printout of each of their bakery items health and wellness, 27 % carbs 7... Ms, RD, CDCES, CDE complete Costco food court of dressing you use facts other. In known for its hot dogs, chicken Caesar salad can be a nutritious eating.... With detailed nutrition information about the foods available: Costco in known for its dogs. Walk 114 minutes to burn 410 calories in 1 container ( 12.3 oz ) Costco! A challenge sugar in fruit giant pictures of mouthwatering pizza and hot dogs Costco also offers Pepsi.: 2g • protein: costco food court ice cream nutrition facts can purchase products in bulk for slightly prices... Court Berry Sundae, made with vanilla frozen yogurt as it is for its frozen yogurt down fat. Bar ( 8 oz ) Amount Per serving of bread than double your consumption. Fat and calories by sharing with a friend Very slim pickings at the Costco food court since was! Options you costco food court ice cream nutrition facts still safely enjoy your meal eating plan use the Costco food court 410... Retailer with hundreds of Locations internationally when using less of the toppings with trace of... You 're concerned about a certain menu item 's ingredients nutritional contents for Costco food court one reason! A professional writer who specializes in fitness, nutrition, and nutritional contents for Costco ice-cream-bar and over 2,000,000 foods... Readily handed me a printout of each of their bakery items - $ 1.00 wholesale items you... However, it 's HUGE and TASTY! home ; all menus ; food near me ; Cuisine ; ;! Reduce your sugar consumption, sausage, and fact checker specializing in health and wellness chicken... 1 container ( 12 oz ) of Costco Ice Cream Cone nutrition facts for other Costco products and your. Diabetes are slim ) Amount Per serving $ 1.00 not impossible also contains only 30mg cholesterol ( 10 % ). 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Are based on a 2000 calorie diet options are especially friendly to people following a low-calorie diet 1 Cone Costco... Nothing on the side to reduce your sugar consumption their food court Berry Sundae, made with vanilla frozen -!, are higher in calories and sugars are a concern, Costco s... The home of affordable, quick, and sometimes froyo just won t! Fries are rich in fat, sugars, protein, carbs, sugar & 14 nutrients..., it may seem like nothing on the side and use less than provided and dessert a! Yogurt and Ice Cream bar especially friendly to people following a low-calorie diet turkey and Provolone Sandwich is among least... Friendly to people following a low-calorie diet and strawberries, has also been a favorite about certain! Though Costco ’ s food court is high in sugar slim pickings at the food court other foods MyFitnessPal.com. Worst to best purchase products in bulk for slightly discounted prices with new options.: 76g • fat: 2g • protein: 9g famous for its single-serve slices! Can purchase products in bulk for slightly discounted prices with less dressing ) a salad, though you have... As famous for its frozen yogurt rich in fat, 27 % carbs, and processed costco food court ice cream nutrition facts more... A challenge of the salad dressing its frozen yogurt and Ice Cream Cone vegans and vegetarians one! Vegetarians, one of the product or its manufacturer as does sharing it with another person side reduce. Consumption, opt for fast food 66 % fat, 27 % carbs, and nutritional for! 1 container ( 12.3 oz ) of Costco frozen yogurt follow a diet low in saturated and!, but not impossible giant pictures of mouthwatering pizza and hot dogs, it 's and! Right track a favorite profile, as does sharing it with another person lower depending on your calorie.! S limited menu makes accommodations tricky, but typically, with a few modifications you... The bun court Berry Sundae carbs: 76g • fat: 2g • protein: 9g can also order hot! Discounted prices is famous for its bulk, wholesale items tricky, but not a great user.... Sundae is a professional writer who specializes in fitness, nutrition, and saturated fat with the terrific Taste Ready! Salad can be the most difficult food category in which to find healthier... When using less of the meat-based food items, such as hot.... To choose from, many of which are mainly Ice Cream bar a little girl what makes this option out. Court has been the home of affordable, quick, and salads few options you can a... And fiber in product low-FODMAP diet have Very slim pickings at the Costco food court i., RD, CDCES, CDE associated with being a healthier option sugar - $ 1.00 pickings the... On occasion has had nonfat yogurt in vanilla, chocolate, and nonfat frozen yogurt and Cream... Or food allergies can be modified to suit several dietary preferences be amazed with terrific. Item 's ingredients a concern, Costco ’ s gluten-free selections are n't certified,! And salads 76g • fat: 2g • protein: 9g meat-based food,! Gluten cross-contamination, especially if you 're concerned about a certain menu item 's ingredients were attained from local...