Hi! Having jaggery will increase the blood flow during periods because it contains 11 mg of iron per 100 g which is 61 per cent of the RDI. But the result is negative. An irregular period, medically known as oligomenorrhea, is a common problem among women. Boil one-half teaspoon of freshly ground ginger in a cup of water for five to seven minutes. Its happening twice the month. I have a boyfriend and m sex with him that’s y some time my menses is delau, My monthly priod is less than before what can I do please. Jaggery; Mix jaggery with sesame seeds for great effects. In the morning, strain the solution and drink it. Also need to mentioned that there is no pain during my period. It gives strength to women uterus which leads to regular menstruation in woman. Thankyou home remedies, hi! In women of reproductive age, irregular periods that last for more than three months can be a sign of gynecological diseases such as cervical ectropion, endometritis, fibroids, ovarian cysts, etc. No that isn’t like what u think… cz carrots make ur skin pinkish nd glowing…so dnt u worry abt it. Repeat three times a day for several weeks. If you typically have had regular periods and your menstrual pattern is changing, consult your doctor for proper evaluation as well as treatment, especially if you are over age 40. https://bmcwomenshealth.biomedcentral.com/track/pdf/10.1186/s12905-018-0528-x That’s why I’d take and tried any kind of herbal medicines. That is 4 months ago.. ill try tha home remedies to have a regular period.. thanks for that, hi folks,this is sarah, 23yrs old. Note: Do not use this remedy during your periods. A study analyzing the effects of cinnamon extract on menstrual cycles in women with polycystic ovary syndrome is currently underway. okay here we go. I am 43 years of age having periods but regularly but flow is irregular, sometimes few drops are there sometimes its normal sanitary pad is required. i m 30 years old my menstural periods are only for 1 day in every month and now problume is that since 4 months my periods come one and half month gaps in that case what remedy best for me ?? It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour, and is similar to the Latin American panela. Do this for a few months. It is helpful in regulating menstruation and balancing hormones. Grind them along with one teaspoon of jaggery into a fine powder. jaggery should not exceed 6% and relative humidity should be 43-61% (Mandal et al. its just the sesame decoction with jaggery two times a day for 15 days did wonders. You can also drink ginger juice with jaggery first thing in the morning to prepone your menstruation cycle. Women normally have 11 to 13 periods in a year, but those with oligomenorrhea may have fewer than six or seven periods. Submit a Support Ticket. 2. Thanks for your article,i will definitely try it. Known for its hot nature, jaggery is a preferred sweetener during winters. 4. I have gone several treatment for regular periods but it doesn’t work . come on womens, be healthy cos, we all deserve to be. Go ahead with the home remedy or in Siddha/ Ayurveda , If you take English medicine(metformin) which most of all doctors would prefer, it will stop your regular cycle. We’ve Got It. Now mix jaggery and carom seeds in one glass of water then boil it for 10 minutes. I’m 39 year how can I regular period please tell me home remdies thx, thanks for your remedies i shall surely try them, With all these home remedies try learning yoga it makes a huge def impact. go ahead. Pls send me more details to regulate my menstruation thx. Why we recommend is, the increased estrogen levels can lead to high uterine contractions that can lead to early periods. thanks for the remedy. reply…. Boil one teaspoon of coriander seeds in two cups of water until the quantity of water reduces to one cup. Carom seeds; Prepare a glass of juice from carom seeds and drink it regularly for at least 15 days. Thanks! Great article! Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Hello.. i also have irregular period.. eversince i started having period. Because of such Along with curing... Long, luscious hair is a desire of many! 3 or 4 months once i get menstrual cycle . hot water bath, sesame seeds and pineapple worked so quick I regularly participate in sex with my husband , but this month it is contionuing bleeding , now what can I do please suggest me ? Turmeric: Drink a glass of boiled turmeric water for twice a day to induce periods. The potassium present in jaggery is vital for healthy nervous system functions and helps in smooth functioning. 10. In case of Shotha – swelling, inflammation disorders, taking jaggery products is contra indicated. Jaggery. I’ve been using emergency contraceptive sometimes. When you consume jaggery, make sure you also drink coconut water, as the consumption of this food in excess may lead to stomach-related problems. well, i have got a gud news, is that a cure for the missed period??? What's more, eating jaggery in this combination can be helpful when you are only spotting and want periods to start. What you need. i’m missing my periods since three months… confirmed that i’m not preganant….but still my periods are not yet…really im worried a lot….from this i’m gaining my weight too…dont know whats the reason behind this…, Thank you for your remedies they really works. Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. Thanks for sharing. One Family of Home Builder Software Solutions, BuilderMT is Proud to be Part of the MiTek Group of Companies, A subsidiary of MiTek, a BERKSHIRE HATHAWAY Company, An Integrated Partner™ company with Sales Simplicity Software, Toll-free: 1.877.999.9776 It is one of the most affordable and quickest remedies that will make your periods come faster. i have irregular periods from starting of my menstruation stage . Jaggery (or gur) is made from unrefined sugar, and is obtained by boiling raw, concentrated sugar cane juice till it solidifies. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Now I recently married and Its happening twice the month. let’s see the result. ull get it in indian spice shops or u can purchase them online too. Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. Carom Seeds – 1 tablespoon. Take one teaspoon of jaggery and one teaspoon of carom seeds. Turmeric-Boil a tsp. Jaggery, that quintessential sweetener in Indian kitchens is an integral part of our cuisine, irrespective of the region and is a must-have in both sweet and savoury items. It is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus. Do this daily for about a month or until your menses become regular. Jaggery; Also on the heat generating items list mix jaggery with sesame seeds to make your periods come fast. God bless you. He grows date palms trees and makes this jaggery for 8 months of the year. I am suffering from irregular periods and menstrual bleeding for 5-6 days. The best way for a new mother to establish a nurturing bond with her baby is through breastfeeding. Jaggery: Mix jaggery with ginger, carom seeds and sesame seeds to prepone periods. How to apply: Use carom seeds to prepare a glass of juice and drink it regularly a few days before your period is due. to lose my weight also. 7. Then these are some their Yoruba names This is very annoying experience during menstrual cramps,,,, i hope that this magical home remedies will help in our difficult days. Always available in the Indian kitchen, jaggery is a good home remedy for preponing periods. From the first am not getting regular periods. my periods are regular bt sometimes after 6-7 months it may late some days.. wt should i do for that? It is a natural pain relief for stomach aches and cramps related to the menstrual cycle. Pumpkin: The carotene present in pumpkin can be used to induce periods. Take it daily for several weeks or until you see improvement. i had PCOD along with endometeriosis, tired of being on hormones fr 6 yrs, i gave up with it. If you feel drained at any point of the day, a piece of jaggery with water can do wonders for you. Thank you so much! so i really want to get rid of this. A normal menstrual cycle ranges from 21 to 35 days. I think what u should do is to get their names and picture , goes to any big market that sells fruit at Abuja ask for such fruit, especially Hausa seller. It also helps ease menstrual cramps. Do not drink it during your periods. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. I’m 3yrs married. tanx. Hoping that it can help a lot for me. when i go to doctor about my perioed they say i’ll get it regullar when i get 18. but still i dont’ get it regular. Thank you so much for all these home remedies. It also helps to get a relieve from menstrual cramps. It gives us hope, somehow! Thank God for giving me a chance. Jaggery is contra indicated if you have ulcerative colitis. Follow this remedy for about three months. i think u have to take medicine and proper use of home remedies like ginger and turmeric … this is helpful in ur periods or irregular periods, As my daughter is having PCOD her periods are very irregular, this information has come along at the right time. You can also drink coriander juice daily for a few months. It usually refers to infrequent periods with intervals of more than 35 days. so i hope these remedies will help for me. Now I’m praying that your tips will work. My OBGYNE told me that I should undergo that “internal check up” thingy so she’ll know what’s wrong with my repro. Moreover, it helps rebalance female sex hormones. I went to the nearest clinic and had a check up. Bake turmeric and eat with jaggery. But it seems very few people are lucky enough to have a... All the tips mentioned here are strictly informational. Though jaggery made from sugarcane has been quite popular for thousands of years, these days palm jaggery made from toddy palm trees is Read More.. I’m so worried will I be unable to conceive? Eating jaggery helps in releasing your feel-good hormones or endorphins, which help you to battle PMS. Drink this three times a day after meals. i have thyroied at a level, but now it’s been normal a couple of month ago. Jaggery to Regulate Periods. Also drinking ginger juice along with jaggery can speed up the process. and to have my periods regulary. So, prep up for your periods … Extract fresh aloe vera gel from an aloe leaf. In addition to these remedies, try to relax and maintain an emotional and physical balance. Plus, they contain essential fatty acids that promote optimal hormone production. there is another remedy I.e take five black pepper crush it n mix it with one tsp of honey n take it regularly one time a day till 2 mon It also aids in digestion, purifies blood and keeps the skin away from problems such as acnes and pimples. I’m 23 and I have PCOS. Eating jaggery is highly recommended for people working in heavily polluted areas such as factories or coal mines. Consume unripe papaya juice regularly for a few months. Enriched with nutrients, jaggery is known to make period cramps less painful. In addition, as different women are likely to have different menstrual patterns, slight irregularities once in a while should not be a cause for concern. Although jaggery is also made from the sap of coconut and date palm, the one made from sugar cane is the one that's used most widely. Prevent Anemia : Jaggery is rich in iron and folate. I don’t know why. Jaggery with coriander (dhaniya) seeds. I just slowed it down a bit and alternated with other juices that I made. is there any problem with my body ? Menstrual cycles tend to be irregular during the first few years after menstruation starts and also at the end of a woman’s menstrual years, when she is approaching menopause. Green, unripe papaya works as a potent emmenagogue. I’m turning 27 yrs old next yr. I’m really so scared right now because it’s been almost 7months ago since I have my last period. Comment: thanks for this message I will try some remedies and see whether it will work out, Am 35 for year hav been having irregular menses nd am nt comfortable about it I scrolled nd got dis remedies I pray it works for me, Comment:it very usful nice thkx for d imp information tell me about(simple tips) Days did wonders currently jaggery for periods with regulation on menstrual regularity concoction of carom.. ) i do a test periods only twice a year became irregular am in Abuja Nigeria and seriously! 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